Download the latest .zip file for the theme.
– Log into your WordPress website.
– Go to “Appearance” > “Themes”
– Click the “Add New” button at the top of the page.
– Click the “Upload Theme” button at the top of the page.
– Select the .zip file with the updated version of the theme.
– Click the “Install Now” button.
Download the latest .zip file for the plugin.
– Log into your WordPress website.
– Go to “Plugins” > “Add New”
– Click the “Upload Plugin” button at the top of the page.
– Select the .zip file with the updated version of the plugin.
– Click the “Install Now” button.